Free Health & Wellbeing Coaching for PL2 Residents – with our accredited Coach Lotta

Are you ready to make positive, lasting changes in your life?  Lotta, an accredited Health and Wellbeing Coach with NHS experience, is offering up to six free one-on-one coaching sessions exclusively for residents in the PL2 area.

Based at the Jan Cutting Healthy Living Centre, Lotta provides a personalised, supportive approach to help you improve your physical and mental wellbeing. Through confidential, goal-focused conversations, you’ll explore what matters most to you, set achievable health goals, and build confidence to overcome challenges. Whether you’re living with a long-term condition, facing lifestyle hurdles, or simply looking to feel better in yourself, health and wellbeing coaching offers anon-medical, empowering path forward.  

This service is ideal for individuals who are ready to take an active role in their wellbeing and make meaningful progress, though it’s not suitable for those inimmediate clinical or mental health crisis.

 Interested in finding out more?

Visit Lotta at the Jan Cutting Healthy Living Centre to see how coaching could support you.